How to Prevent & Treat Wetsuit Rashes: Tips for a Comfortable Surfing Experience
Wetsuit rashes can quickly turn a fun day on the waves into an uncomfortable ordeal. These pesky irritations, caused by friction, moisture, and trapped debris, are common among surfers, divers, and other water enthusiasts. The good news? Theyโre preventable and treatable! Hereโs how to keep your skin happy and rash-free.
What Causes Wetsuit Rashes?
Wetsuit rashes happen when constant movement causes the neoprene to rub against your skin, often in high-contact areas like the neck, armpits, and behind the knees. Trapped salt, sand, and bacteria can make things worse. Knowing the causes helps in finding the best solutions.
1. Choose the Right Fit
A well-fitting wetsuit is essential for preventing rashes:
- Too Loose: Excess fabric can move and rub against your skin, causing irritation.
- Too Tight: Overly snug wetsuits can create pressure points, leading to chafing.
Aim for a wetsuit that feels snug but doesnโt restrict movement, ensuring it stays in place during activity.
2. Use Anti-Chafe Products
Anti-chafe creams and balms are lifesavers for surfers prone to irritation. Household Vaseline has been my go to for all wetsuit rashes my whole life. Apply them to common trouble areas like the neck and underarms before suiting up. Choose water-resistant, surf-safe options for maximum effectiveness during long sessions.
3. Rinse Your Wetsuit Regularly
A clean wetsuit is a happy wetsuit. Sand, salt, and bacteria left in your suit can irritate your skin. After every session:
- Rinse your wetsuit with fresh water.
- Hang it up in a shaded area to dry.
- Use a wetsuit-specific cleaner occasionally to keep it fresh and odor-free.
Keeping your gear clean not only prevents rashes but also extends the life of your wetsuit.
4. Opt for Quality Seams
The seams of your wetsuit can be a major source of friction. Lower-quality wetsuits often have raised seams that rub against the skin. Look for wetsuits with flatlock or glued and blind-stitched seams, which sit flush against your body and reduce irritation.
5. Take Care of Your Wetsuit
A well-maintained wetsuit is less likely to cause rashes. Aside from rinsing and cleaning, inspect your wetsuit for wear and tear, especially around high-friction areas. If the neoprene has started to degrade, it might be time for a replacement.
Stay Rash-Free and Enjoy the Waves
Wetsuit rashes donโt have to be part of the surf experience. By choosing the right gear, keeping it clean, and using quality products, you can enjoy your time in the water without irritation. A little extra effort goes a long way in keeping your skin comfortable and your sessions carefree. See you out there! ๐